“Take rest; a field that has rested gives a bountiful crop”
Ovid
PAUSE RETREAT
"Now I know what RELAXED feels like!!"
Taster of Space, 2017
The ultimate luxury wellness escape for you to unwind and disconnect held in the stunning Cortijo Las Salinas, a Spanish villa set high on the hills with uninterrupted views over the beautiful dramatic landscapes of the Sierra Sur.
The entire space is just for us and accommodation here consists of spacious en suite rooms, all beautifully designed with Morocco in mind. Outside you can relax by the large crystal tiled swimming pool, dip in the outdoor hot tub, stretch it out in the airy yoga shala or simply chill on the various terraces, all overlooking still mountains, huge skies and olive groves as far as the eye can see.
A world away from the hustle and bustle of everyday life, this is the place for tranquillity, serenity, the beauty of nature and space galore to spread out and thoroughly replenish.
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INCLUDED
5 nights accommodation in private, double or twin rooms (private rooms allocated on a first come first served basis)
Designated transfer from Granada - pick up on 19th April & drop off on 24th April
3 x creatively inspired, delicious, vegetarian meals per day including 3 course evening meals
Seasonal fruit, teas/coffee
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INCLUDED (AND ALL OPTIONAL)
Daily qigong inspired morning meditation
Daily morning yoga including guided relaxation
1 x private and personalised acupuncture treatment
2 x group acupuncture treatments with a qi gong meditation for morning energy and evening peaceful sleep
Skin food session - Ayurvedic inspired DIY skincare using every day natural ingredients
Delicious raw chocolate making and tasting session
1 to 1 mini session to set personal wellbeing aims if desired
Intention setting and will power session with meditation
Wild swimming at a nearby natural beauty spot
Nature walks / treks
Daily evening relaxation including restorative yoga and guided mindfulness meditations
AVAILABLE AT EXTRA COST
Airport transfers outside specified time or from Malaga airport
Various massage options including Lomi Lomi Hawaiian massage, reiki, art therapy
1 to 1 individually tailored yoga therapy sessions with Sally
Additional follow up acupuncture treatments with Anne-Marie
Oriental facial therapy with Anne-Marie
Local sightseeing excursions
Alcoholic and soft drinks from onsite honesty bar
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£100 deposit secures your place and we offer flexible payment options to suit you.
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Please note flights are not included in the price.
"You guys were perfect. You were so open-minded and open-hearted, and everyone else followed suit as well. You fostered a really communal atmosphere. And the diversity of activities was much appreciated, along with the expectation that we could do or not do any of them as we chose. The freedom to join in or take a time out made the whole weekend feel calm."
