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DIY FACIAL THERAPY

Updated: Sep 26



For the past couple of years I have been running a popular monthly DIY facial group at Survivors Network in Brighton who support women who have experienced sexual violence. During lock down I was asked to make a couple of videos that could be shared with survivors (massively out of my comfort zone -never filmed myself before!!!)


Both are posted below as we can all do with a bit of facial TLC 😊


Ps. apologies in advance for my amateur filming, waffling and oh so pretty stills!!!


DIY ACUPRESSURE FACIAL MASSAGE


A simple, soothing and relaxing acupressure facial massage to take care of our skin and our selves at home.

By massaging acu-points on the face and head we can improve the appearance of our skin by increasing circulation and easing muscle tension; and also activate the meridian system in order to calm the mind and benefit our overall well-being. 

All you need are cleans hands and a bit of oil!


DIY LOCK DOWN FACIAL INSPIRED BY THE KITCHEN CUPBOARD

A simple, step-by-step and adaptable routine you can do at home. You can bring in your own ingredients according to skin type, mood goals and whatever you’ve got left in your cupboards!

We’ll cleanse, scrub, steam, mask, spritz and massage, getting messy with oils, spices, teas, herbs, fruit, veg – whatever you’ve got on hand.


Have fun!!

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