“Take rest; a field that has rested gives a bountiful crop”
Ovid
SUNNY SIDE UP
Cortijo Vadillo, Andalucia, Spain
7 - 12 Sept 2017
"So good to get some time out to focus on me. I feel unwound and relaxed!"
"It really was perfect for me, couldn't be improved"
"Getting a lot of time to relax by the pool was a highlight, I never get to do that at home"
"DELICIOUS food - all of it. Inspired to go veggie"
"I learnt that yoga is not all about hard poses, to be kinder to myself and less strict"
"Anne-Marie has the most relaxing serene voice for meditation sessions, I could listen all day. Sally seemed to be able to curate the perfect yoga session every single time - challenging but never too much. AND you're both funny as f***"
"It really was the perfect retreat away. EXACTLY what I needed. Thank you both so much, big love"
"I appreciated all the attention to detail, and flexibility in the schedule"
"Beautiful setting, no complaints. Very cosy yurt, loved it"
"Getting away from it all, disconnecting and finding stillness - I feel calmer and less stressed / anxious"
WELLNESS WEEKENDER
Cortijo Vadillo, Andalucia, Spain
May 2017
"Now I know what 'relaxed' feels like!"
"Every activity encouraged me to be self-reflective and intentional in my thinking about my past and my future. That thinking and feeling space was just what I needed."
"I like that Sally and Anne-Marie are long-time friends, which adds an extra level of comfort. They both showed genuine care and kindness throughout the 4 days and gave 1-2-1 time with each member of the group."
"The skin food session was fun!"."
"It was my first acupuncture treatment! Loved it! Will definitely do that again."
"Best bits were being among like minded people and honestly laughing loads! Oh and the yoga and acupuncture of course! It was great to be able to practice each day in a beautiful environment."
"Stunning, natural environment. Was so special to wake up to mountains!"
"It gave me some proper time to breathe, even though when I arrived I didn’t feel that I was particularly stressed, I realised once I was in the landscape and with you ladies that I just felt really good being away from the stimulation of the world around me in my normal life and able to focus on simple things like walking and talking and nice stretches for my body."